We all want to overcome social anxiety disorder, but there is definitely a right way and a wrong way to do it. The best and most effective way is to choose the EASIEST person (or situation) to begin with, and keep doing this until your anxiety about that event is gone.
When you're in a new situation, follow the same procedure. You will find that you never, ever NEED to take more than "one step" in your movement against social anxiety. Soon, the level eight or nine anxiety situation will become a level one anxiety situation, so long as you continue on with the therapy.
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