Social Anxiety Institute

An international outreach to people with social anxiety disorder. We've lived through it before. We can help you.

Monday, January 6, 2014

"It's not fair I have social anxiety!" That is a true statement, but if you sit around in dejection saying it over and over, it doesn't help you get better. It may not be fair, but (unfortunately) that's the way it is. Get over social anxiety instead.
https://socialanxietyinstitute.org/therapy-taking-initiative-and-being-proactive
Posted by Unknown at 7:34 AM
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  • ▼  2014 (32)
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      • The Social Anxiety Mailing List being e-mailed to...
      • Your beliefs and thoughts CAN be changed. It m...
      • Avoiding situations and circumstances is what k...
      • Social anxiety interferes with one's ability to d...
      • Unfortunately, almost every therapist today ...
      • Although social anxiety disorder and panic diso...
      • All day, every day, life is like this. Fear....
      • The human brain itself is "neutral". It doesn'...
      • "It's not fair I have social anxiety!" That i...
      • Relax, focus outside yourself, engage with othe...
      • The brain changes and we overcome social anxiet...
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