An international outreach to people with social anxiety disorder. We've lived through it before. We can help you.
Excellent blog here and great advice ! I have something to add… taking a good magnesium supplement and getting regular exercise 3 to 4 days a week will help a lot to reduce anxiety symptoms in social situations. I learned a lot at this blog : http://natural-remedies.eshcarmel.org/relieve-anxiety-naturally and maybe others will find it useful too.