Friday, November 8, 2013

https://www.socialanxietyinstitute.org/living-with-social-anxiety
Overthinking and overanalyzing are social anxiety's biggest curses. Stop the excessive thinking and DO something instead.  Analysis equals paralysis.    You will be stuck in your anxiety forever if you don't stop the excessive thinking and worry.   DO anything else constructive at all to stop your mind from spinning out of control.

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